Wellness Programs

This program is designed for pregnant women who want to establish a healthy diet from conception to birth. It covers all your questions and concerns and provides personalized recommendations and meal plans.

This program is for working adults looking to adopt healthier, more balanced eating habits. You’ll learn how to plan nutritious, easy-to-prepare meals for work that sync with the rest of your daily diet.

In this program, your digestive health will be evaluated based on your pathology, nutritional needs, and current eating habits. You’ll receive ongoing support, including food logs, meal suggestions, and evolving dietary guidelines as your condition progresses.

This program offers a diet plan tailored to the specific needs of menopause, including calorie control and nutritional requirements such as bone health, digestive well-being, and fluid retention management.

Our team of psychologists will assess your nicotine dependency and motivation to quit smoking. You’ll receive strategies for smoking cessation and management of withdrawal symptoms, along with psychological support throughout the process.

Our psychologists will assess the quantity and quality of your sleep, identify any disturbances, and uncover potential underlying causes. You’ll receive material to improve sleep hygiene and psychological monitoring to work on strategies for better sleep quality.

Our nutritionists will create a personalized nutrition plan based on your athletic goals. During follow-up sessions, you’ll receive updated guidelines and recommendations to help you reach your objectives.